Phone: (281) 479-2816

Once you’ve had that first experience in the rink, it’s hard to stop. Roller skating is addictive, but many
people find that lacing up for the first time can be an intimidating thought. You might think “feet are not meant to have wheel attached to them,” but once those skates hit the rink, you’ll never want to take them off. If you have a friend or family member that is on the fence, or you, yourself are feeling iffy about starting your roller skating journey, this is the blog for you. Skate World Deer Park in Deer Park, TX, has 7 reasons for anyone to start roller skating TODAY.

1. Great Exercise – Roller skating is recommended by the American Heart Association as a great aerobic activity. Skating around the rink for just 30 minutes can burn as much as 250 calories, and can help strengthen muscles.
2. Meet New People – With one visit to the rink you will quickly realize that this is a very close-knit community. Roller skating builds lasting friendships and some people have even met significant others in the rink!
3. You Can Skate Whenever You Want – The rink doesn’t have to be open to enjoy a skating session. If you want to skate when the rink is closed, just head out the front door and find the nearest patch of smooth concrete or a solid surface.
4. Low-Impact – Roller skating provides the same benefits of jogging but is much easier on the joints. So if you have a knee injury, roller skating won’t irritate the issue.
5. The Music is Great – Are you a music buff? You won’t find better music outside of a roller rink! Contact your local rink and find out their schedule. Most play a wide array of different music on different nights.
6. Fun Way to Manage Stress – Do hectic schedules and looming deadlines have you feeling frazzled. Exercise is a great way to relieve stress! And when your friends are there, it makes it that much more relaxing.
7. Family Fun – Roller skating is fun for EVERYONE. The rink is a very family-friendly place to be, and an inexpensive night out.

Plan your next visit to Skate World and check out our hours. Take the plunge and start roller skating this week!

It happens sometimes. Every now and then we can fall into a slump and feel a little blue for one reason or another. It’s something any of us welcome, but there is something you can do about it! Did you know that studies show an increase in levels of happiness with regular exercise? Maybe that’s why roller skating puts a smile on all of our faces! Take a look at the science behind what physical activity does to our happiness!

• Short Term Happiness – Studies have shown that just 20 minutes of exercise and physical activity can boost ones mood for up to 12 hours after.
• Endorphins – When we head to the gym (or better yet, head to the rink) and get some activity in, our feel-good brain chemicals (endorphins) are increased.
• Turn that Frown Upside Down – Most of us are more prone to workout when we are in a better mood. But if we exercise while we’re feeling a little blue, the effects on our mental state are the most powerful.
• Destress – Exercise is a wonderful way to decompress and calm the nerves. Many people gravitate toward unhealthy habits, such as over-eating, to cope, but exercise is much healthier and more effective tool for managing stress, anxiety and depression.

Need a little happiness in your life? Make your way down to Skate World Deer Park in Deer Park, TX  and skate your way to a happier you! Check out our hours!

Finding an activity that the whole family enjoys can prove to be a hassle sometimes. While some members may enjoy one thing, others may have much different opinions on them. It’s a difficult undertaking. We are here to tell that your search is over though! At Skate World Deer Park, in Deer Park, TX, we believe that roller skating is the perfect family fun event for everyone! Roller skating spans the board as far as well rounded activities go, and here is why.

• It’s Fun – In the most general terms, roller skating is a really fun activity! It is, of course, one of our favorites. Rolling around on a pair of skates as they hum below your feet on the wooden rink floor. There’s nothing better!
• Exercise –  Believe it or not, roller skating a great way to get some exercise. As a matter of fact, roller skating is recommended by the American Heart Association as a great aerobic workout. Not only is your family having a great time, but it’s good for your health!
• Ageless –  No matter your age, roller skating is a great source of fun for people of all ages!
• Food – We can’t think of anything much better than an evening spent in the rink while grabbing a slice and a soda. From food to fun, your whole evening is covered.
• Inexpensive – It can be expensive at time to take the whole family out for a fun evening. Roller skating is a very affordable source of entertainment for everyone. It’s rare to find an activity that is fun and won’t break the bank!

Ready to take your family to the rink now? Check out our hours and plan your next visit!

The only thing we can think of that can compare to the greatness of roller skating, is even more roller skating! There’s nothing more we love doing than spending extended amounts of time in the rink. But if you are new to skating or have taken a brief hiatus you will notice something quickly. This fun activity is also a great workout, and it can be easy to tire out before everyone else at first. Building your endurance can take some time, but Skate World Deer Park, located in Deer Park, TX, has a few tips to help you on your way!

• Push it to the Limit – The only way to improve is to move forward. Every time you skate try to go a little farther than the last time. If you keep increasing your skate time in little increments, you will be skating as long as everyone else in no time!
• Be Healthy – It’s important when you increase one area of your health to increase all areas. To maximize your endurance, be sure to eat a well balanced diet.
• Form – In roller skating, form is everything. A flawed skating form can cause someone to do more work than is necessary. Be sure to watch videos and ask questions from experienced skaters until you’ve got it down.
• Practice Makes Perfect – Practice, practice, practice! Being a great skater takes time. Every chance you get, try to work on your roller skating
• Skate Everywhere – Roller skating is for more than just the rink. Try skating on multiple surface to help get you used to being on skates.

Join us at Skate World Deer Park and let’s get to work on your endurance! Check out our hours and plan your next visit.

The beginning of the school year is fast approaching and everyone is busy making last minute preparations to ensure a successful first day back. The school year is riddled with exams, looming project deadlines and worksheets to complete. Children often come home after a long day at school ready to let loose, but often have nothing to do. The result of this is often a gravitation towards video games and other similar activities. If you find your child has no productive after school activities, there is a solution. Go roller skating! Grabbing some rink time is a perfect alternative to video games and binge watching television. Here’s is why you should make Skate World Deer Park your next after school destination!

Reasons Roller Skating is a Great After School Activity

1. It’s Fun – Though most don’t think of exercise as being fun, roller skating is the perfect mix of both!
2. Affordable – You might be thinking “This all sounds great so far, but isn’t it expensive?” No! Going to the rink is a very affordable and fun outing. This enjoyable evening out won’t break the bank!
3. Great Exercise – Instead of being sedentary on the couch, let’s get up and get active! Roller skating is recommended by the American Heart Association as a great aerobic activity.
4. Social – Roller skating is a great way for your child to see current friends and make new ones! If you have made a recent move, hitting the rink might be a great way for your child to meet new friends!
5. Better Brain for School – Studies have shown that regular exercise is a great way to boost the brain’s cognitive function. Regular roller skating could lead to better school performance!

Aches, pains and injuries; it all comes with the territory when playing a sport or participating in a physical activity. And even as perfect as roller skating is, it’s not excluded from this rule. Other than a small bump or bruise from a tumble in the rink, one of the most common roller skating pains comes from the feet. By this, we mean those dreaded blisters. If you skate long enough and frequently enough, blisters will most likely happen to you too. A bad enough blister can really ruin an otherwise great skate session, so how do we avoid them? Skate World Deer Park, located in Deer Park, TX,  wants every skate session to be an enjoyable one, so here are our tips on how to keep your feet blister-free.

• Properly Fitting Skates – This should be your first line of defense against pesky blisters forming. Blisters happen when there is too much friction between your foot and the inside of the skate. Be sure that when you rent or buy a pair of skates that they fit your foot well.
• Toe Pushing – This is another huge contributor to blisters from roller skating. Many people when they skate tend to be “toe pushers.” Instead of pushing off with your toe while skating, push off with your whole foot to mitigate the heel moving up and down.
• Double Up – If you feel that these dreaded blisters are unavoidable, double up on your socks and give you feet and extra layer of protection.

We wish you all happy skating! Keep up with more roller skating tips and rink news on our social media pages. Follow us on Facebook, Twitter and Google Plus.