When you roller skate for the first time, you have to consider a few things: what clothes to wear, what skates to choose, and different ways to stay up on your skates. Some people have more difficulty than others because of balance issues. If you struggle with balance, don’t let that stop you! There are ways you can improve your stability so that roller skating is a breeze. Check out these tips:

Determine Which Leg is Weaker

Did you know that most people have a leg that’s stronger than the other? Just like you use a certain hand to write with, you probably have a go-to leg when you lean, kick a ball, or do other one-legged activities.

So, to know which leg needs your focus, do the one-leg test. This test is simple. Stand on one foot, and have the other foot hovering a couple inches off the ground. Time yourself to see how long you can stand. Do this test with each leg. Whichever leg gets the shorter time, practice strengthening those leg muscles! Over time, you will see a huge difference if you keep doing exercises that will improve your balance.

Practice As Often As Possible

“Practice makes perfect” is a quote most people know. But, have you heard “practice makes permanent”? When you roller skate, you want to make sure you have the correct form and technique so that you are learning it correctly. That’s why we offer skating lessons to help! After a few lessons, you’ll be ready to skate.

And remember, before stepping onto the rink, make sure you stretch your leg muscles. Most people skate and balance better when their muscles are loose and warm. This will also help prevent injuries! The more you practice, the better you’ll able to skate. So, we encourage you to come to Skate World Deer Park and get your skate on!